Surprising Benefits of Tequila You Never Knew…

Nagina Abdullah Did you ever know that tequila can help you lose weight? While tequila is definitely not a “health food”, it actually has several surprising health benefits.Look for “100% agave” tequila, to get the best health benefits, and stick to 1-2 shots. Here are 10 surprising benefits of tequila. 1. It can help you lose […]

Alcohol & Blood Sugar…

A very common question is asked by people with diabetes – If I drink alcohol will it lower my blood sugars? It depends a lot on how much alcohol one drinks. Some people who have diabetes can safely drink moderate amounts of alcohol, but for others any amount of alcohol intake can have very negative […]

Colorado Topped $1 Billion in Legal Marijuana Sales in 2016

Tom Huddleston, Jr. Dec 13, 2016  A Billion?!?!?!? It only took Colorado 10 months to pass $1 billion in legal cannabis sales in 2016, one year after the state came up just shy of that milestone revenue figure. Marijuana businesses in Colorado, which voted to legalize the drug recreationally in 2012, reported roughly $1.1 billion in legal sales […]

Pros and Cons of Cheap Protein Powder

  by:   There are tons of cheap protein powder on the market lately, promising to be the same or in some cases better than the premium well known products, but is it true? First of all is there any difference in quality between premium protein and cheap protein powder. The short answer is absolutely […]

Authors – Nick Cheadle & Elliot Reimers Nutrition – it’s a complex topic. Do you need carbs or do you avoid them altogether? You can’t eat bread, ice cream and pizza, but you can and should eat celery, chicken and spinach, right? What’s the deal with sugar? Are 8 meals per day better than 6? Depending on what […]