Authors – Nick Cheadle & Elliot Reimers Nutrition – it’s a complex topic. Do you need carbs or do you avoid them altogether? You can’t eat bread, ice cream and pizza, but you can and should eat celery, chicken and spinach, right? What’s the deal with sugar? Are 8 meals per day better than 6? Depending on what […]

Xyrem Information 🤔

By Trinka Porrata If you have the debilitating COMBINATION of narcolepsy and cataplexy, it is possible that the “official” GHB (tradename Xyrem) might help that condition, by reducing the incidence of cataplexy.  It is claimed that Xyrem reduces the incidence by 70 percent.   (Comparison: an ongoing study says that Prozac reduces incidence of cataplexy by […]

Why Taking Pre-Workout Supplements Might Be a Bad Idea…Maybe??!??

Pre-workout supplements are powders that get added to water and are consumed before a workout. They provide extra energy and supposed nutritional benefits. But are these powders actually healthy for you? Some brands claim to give you “immediate energy, focus, and strength,” others “advanced strength” and some even “explosive energy.” Putting something into your body that claims […]

What is Vasodilation??

Vasodilation caused by relaxation of smooth muscle cells in arteries causes an increase in blood flow. When blood vessels dilate, the blood flow is increased due to a decrease in vascular resistance. Therefore, dilation of arteries and arterioles leads to an immediate decrease in arterial blood pressure and heart rate.