Swelling is an increase in the size or a change in the shape of an area of the body. Swelling can be caused by collection of body fluid, tissue growth, or abnormal movement or position of tissue.

Most people will have swelling at some time. When it is hot and you have stood or sat in the same position for a long time, you might notice swelling in your feet and ankles camera.gif. Staying in one position for any length of time increases the risk that the lower legs, feet, or hands will swell because body fluid will normally move down a limb from the effects of gravity. Swelling can also be caused by heat-related problems, such as heat edema from working or being active in a hot environment.

Body fluid can collect in different tissue spaces of the body (localized) or can affect the whole body (generalized). Causes of localized swellinginclude:

  • Injury to a specific body area. Bruising (hematoma) from an injury is caused by tears in the small blood vessels under the skin. Bleeding can also affect the joint (hemarthrosis) or the area that cushions and lubricates the joint (traumatic bursitis). Swelling can affect just one area or may involve large sections of the body, such as swelling that occurs following a motor vehicle accident.
  • Infection, which can occur in a joint or under the skin. An abscess is a pocket of pus that forms at the site of infected tissue. Cellulitis is a skin infection that can cause mild or severe swelling.
  • Burns, which can cause swelling at the site of the burn or in a larger area around the burn.
  • Inflammation that occurs when tissue is irritated by overuse or repeated motion.
    • Swelling of the tendon and swelling caused by a series of small tears around a tendon (tendinosis) can occur together or separately.
    • Swelling of the sac that cushions and lubricates the joint (bursitis) can be caused by prolonged or repeated pressure or by activities that require repeated twisting or rapid joint movements.
  • Insect bites or stings. Most insect bites or stings cause a small amount of redness or swelling. Some people have an allergic reaction to a bite or sting and develop a lot of swelling, redness, and itching.
  • Other causes, such as swelling related to a sac-shaped structure with clear fluid, blood, or pus (cyst) or a swollen gland, such as a salivary gland. For more information, see the topic Swollen Glands, Hernias, and Other Lumps Under the Skin.
  • Causes of generalized swelling include:

    Some people may experience swelling as a reaction to a medical treatment, procedure, or surgery. Swelling from a medical treatment may be related to the procedure or to a substance, such as dye, used during the procedure. Swelling may occur at an intravenous (IV) site used during a procedure or at an IV site used for medicines given at home. Some swelling at the site of surgery is normal, such as swelling of the arm after a mastectomyLymphedema is swelling that occurs in an area around lymph nodes that have been removed (such as following surgery) or injured (such as following radiation treatments).

    Swelling can also be caused by the fluctuation of hormone levels within the body. Some women may notice swelling from retaining fluid during their menstrual cycles. This may be called cyclical edema because it is related to the menstrual cycle. Some women experience mild swelling in their hands or feet during pregnancy. Swelling in the feet may be more noticeable in the third trimester of the pregnancy. Generalized swelling can be a sign of a pregnancy-related problem called preeclampsia. For more information, see the topic Pregnancy-Related Problems.

  • Swelling – Home Treatment

    Mild swelling will usually go away on its own. Home treatment may help relieve symptoms.

    Swelling and pain are very common with injuries. When you have swelling, you should look for other symptoms of injury that may need to be evaluated by your doctor.

    If you have a medical condition that may cause swelling, follow your doctor’s instructions on how to treat your swelling.

    Mild swelling

    • Rest and protect a sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness.
    • Elevate the injured or sore area on pillows while applying ice and any time you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling.
    • Avoid sitting or standing without moving for prolonged periods of time. Exercising the legs decreases the effect of gravity, so swelling goes down.
    • A low-sodium diet may help reduce swelling.
    • Drink plenty of fluids to help prevent swelling caused by dehydration.
    • Keep your skin cool in hot environments.
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